This is us today… and tomorrow! Well, let’s just say that it looks like winter has already arrived. Maybe it is just a “taste” of what the season will be like later… however, the change today was quite intense! But it is always beautiful to see those flakes falling, even if today they did not really stick to the ground.
Time for a cup of hot chocolate!
One of the significant differences of this winter compared to the previous one isthat I didn’t see any proper snow this time :’c No snow was in Geneva before the break, no snow was in my hometown in Ukraine, no snow in Geneva when I came back!
However, there is enough snow in my hometown now, as my friends from there told me.
Nothing much is going on now, besides the stress and studying we all are used to, so I will just share some shots from the short video that my friend sent me to show which kind of games she and her younger sister play now 😀
Winter is coming and it means that there is a big risk for us to get sick. A very easy way to keep yourself healthy is to eat fruits! Fruits are loaded with vitamins, minerals and other nutrients, which are essential for our body and also strengthen our immunity towards diseases. Fruits like oranges, blueberries, strawberries keep cancer, heart attack and other coronary diseases away. Vitamin C in these fruits keeps our blood pressure in check. Antioxidants in cherries, raspberries and blueberries fight free radicals and repair the damaged cells in our bodies. Enough reasons why fruits are good for health! So I strongly recommend you to eat fruits every day 😉 And as we girls always want to keep our weight in check, fruits help us with that! They are very low in calories and are beneficial for those who want to lose weight. One can always substitute fruits for any regular food they eat and, as fruits consist mostly of water, they can make the stomach full and curb down the craving for more foods 😉 Stay healthy!!!