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Did you know that...
November is Pomegranate Month? The Pomegranate has been with us for a very long time, stretching back through history to its first recorded appearance in Ancient Egypt, where it was used for the treatment of various infections and even tapeworm. W (More)
ZOA FUNDRAISING
Our trip to Zambia is getting closer and closer, now I am trying to improve our fund-raising. In order to help our Orphanage in Zambia, to (More)
Getting ready for the summer
Girls from our House are getting ready for the summer. It is the time to get rid of all the fat we gained during this winter. Some of us go jogging every evening when they don\'t have much homework to do. I think it is a very good thing to do because (More)
A healthy diet...
As summer is getting closer, most girls have started following a diet although they are already skinny enough. Here are some eating tips for a healthy diet, I hope it wil (More)
Benefits of drinking water 😉
Your body is about 70% water, the majority of your blood and every cell in your body is composed of water. Therefore, you need water to function properly. I read in the magazine that for men roughly 3 liters (about 13 cups) of water are needed in a d (More)
Stay healthy!!!
Winter is coming and it means that there is a big risk for us to get sick. A very easy way to keep yourself healthy is to eat fruits! Fruits are loaded with vitamins, minerals and other nutrients, which are essential for our body and also strengthen (More)
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