Wellbeing Pillar 1

Throughout the year we will work on our wellbeing with different pillars and exercises. Today we started off with pillar 1: Healthy Body and Healthy Mind. During our house meeting we talked about healthy and unhealthy foods. To make the session interactive, we let the children raid the kitchen. They sorted the food they found in two categories: healthy and unhealthy food. They were really good at knowing what food is healthy and not. Some of them put up some good arguments as to why a certain food should go in the (un)healthy categorie. Liam explained us all how having a balanced meal is the key to a healthy lifestyle.