Well being part III – Friendship

Putting on practice today in pairs saying Yes and No. The exercise was to be in front of each other and stepping in at the saying time they were feeling to say “no” to the person in front of them and then switch. Seeing the difference between when they say No and when they receive a no. They cooperated and reinforce themselves with confidence to don’t be afraid of saying yes or no in any situation of their life but always with respect. It is also a way to set boundaries and respect themselves. 

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