Physical activity is essential for overall well-being, improving both physical and mental health. It boosts energy, enhances mood, and reduces stress while building strength and endurance. To encourage students to embrace a healthier lifestyle, we’re launching the November Fitness Challenge! Each day in November, students will have the chance to complete a specific, fun fitness challenge, helping them stay active and build healthy habits. Whether it’s the creation of a healthy snack, a box jumps, or a treasure hunt, these daily activities promote consistency and community. Join us in making fitness a priority this month—small steps can lead to big changes!