Spring is here 🌸

This weekend, the temperatures were warmer than usual—almost 17 degrees! Although Sunday ended with a sky full of clouds, the girls made the most of their time outside, soaking up the sun.

Alejandra went to Geneva with her friends to join a Pilates class. They had a lovely time and are already planning to go back soon! After the class, they enjoyed a delicious breakfast before heading home.

Kseniia practiced tennis with her friends and spent the rest of the weekend taking long walks, enjoying the sunshine, and relaxing.

Ada, on her side, took part in filming a video for the fifth Wellbeing Pillar.

Overall, it was a calm and refreshing weekend, giving the girls a chance to disconnect to reconnect.

Wellbeing Pillar 4: Healthy Bodies and Minds

Last Wednesday, during our monthly Boarding Assembly we were introduced to the second part of the Wellbeing Pillar.

The focus for this second week was Physical activity. Staying active during your adolescence boosts both physical and mental health. Regular exercise strengthens your body, improves focus, and reduces stress. It builds confidence, fosters friendships, and sets healthy habits for life. Being active helps ensure a stronger, happier, and healthier future. From a small stroll around town for an hour to having a regular gym routine, everything helps to take care of ourselves.

Cooking with Sofiya: Armenia 🇦🇲

Yesterday, Sofiya, prepared a delicious piece of her Armenian culture for her sociology class by cooking Tolma. As part of a project on cultural traditions, she prepared grape leaves stuffed with a savory mixture of minced meat and herbs. Her classmates not only enjoyed the rich flavors but also learned about the dish’s deep roots in Armenian heritage.

Tolma has been a beloved part of Armenian cuisine for centuries. Its name comes from the Armenian word “toli”, meaning grape leaves. While variations of stuffed vegetables exist across the region, Armenia is known for its unique take on Tolma, often served during family gatherings and special occasions. Sofiya explained how Tolma represents hospitality and the importance of community in Armenian culture—fitting themes for a sociology discussion. Needless to say, everyone left class a little fuller and a lot more connected.

Ada’s 16th Birthday 🎈🎂

Tonight we celebrated Ada’s 16th birthday with a delicious Oreo and chocolate cake her parents sent us all the way from Türkiye! We sang Happy Birthday and shared some memories from these past few weeks.

Ada you are a truly angel among us; thank you for always being so sweet and smiley. Don’t ever let anyone change you and don’t give up on your dreams!

Silence… we are rehearsing 🎤💃🏽

Next Tuesday we will celebrate our annual Boarding Talent Show and in Villa Ecureuil we have been practicing nonstop to make sure we deliver an unforgettable show!

The girls are getting better and better every day and we can’t wait to show everyone what we have prepared for this year!

Stay tuned for more news next week, wish us luck!

Indonesian Dinner in the House 🍚

Last Thursday we celebrated our monthly dinner in the house with a delicious Indonesian evening. The evening was filled with laughter and we discussed Ramadam, how to practice it, and what it means; and we discovered, thanks to Ada, that not all Muslims follow Ramadam!

We can’t wait for next month’s dinner to share more moments like this together in our home, especially since our Grade 12 students will be leaving us in just a few months.

Wellbeing Pillar 4: Healthy Bodies and Minds

Last week we launched Pillar 4 of our Wellbeing Program: Healthy Bodies and Minds.

The focus for this first week was Nutrition. During our House Meeting we watched a video about the importance of having a balanced diet that allows our body to be fueled with energy.

Key Takeaways from This Week:

Understanding Calories & Portion Sizes – Learning how to balance meals and fuel the body properly.
 Making Healthy Food Choices & Staying Hydrated – Recognizing the impact of nutrition on energy, focus, and overall health.

Building a Balanced Plate & Portion Size Guide – The Nutrition Consultant

Geneva Women’s football tournament ⚽🥅

The Geneva girls’ school tournament took place today.

The Values of Women’s Football: Football, as a sport, is an excellent vehicle for essential values, and this tournament was a perfect example of that. Team spirit, solidarity, discipline, as well as stress management and the ability to bounce back after a setback, are at the heart of this sport. Manuela & her team, in particular, have learned to work together, to respect both their teammates and their opponents, and to encourage each other to achieve their goals.

This event highlights the importance of sports in the development of young people, especially women’s football, which is gaining in popularity and recognition. We are proud to see our students fully invest in this discipline and observe how much they grow, both personally and collectively.

Relaxing Weekend activities🤸‍♀️🧘‍♀️👩‍🍳

This Sunday morning, we woke up to a lovely surprise of snow in the garden and a few rays of sunshine – a great way to start the day!
Some of the girls had a lovely time visiting family in Geneva this weekend. As a boarding school, we recognise the importance of maintaining strong bonds with loved ones throughout the year, ensuring that our students feel supported and connected even while away from home.
Manuela has incredible willpower when it comes to sports and this weekend, she enjoyed Bodyshaping. This particular workout improves precision, builds muscle efficiently and enhances strength and endurance. An excellent way for Manuela to relieve everyday stress and channel her energy.
Alongside Bodyshaping, the school also offers a Stretching & Relaxing class which Ada chose to take part in. As we all know, well-being is one of the keys to success, and taking time to connect with body and mind through this type of practice is essential. Ada thoroughly enjoyed this class and was able to recognise the benefits of this activity.
With her passion for cooking, Sofiya prepared chicken with Asian sauce and vegetables. Our weekly cooking classes use recipes from all over the world to deepen the students’ cultural awareness and develop their senses. Sofiya is learning new skills every week which she is able to use in the boarding house.

Sunny weekend ☀️

This weekend was a wonderful mix of movement, relaxation, and delicious treats!

On Saturday morning, Ale and Manu hit the tennis courts bright and early and enjoyed an intense tennis session before heading for breakfast to celebrate Ale’s birthday. It was a fantastic way to stay active and start the weekend on a high note.

At the same time, Sofiya was busy in the kitchen, whipping up something delicious. She spent the morning baking a homemade lemon cheesecake with a creamy raspberry sauce.

On Sunday morning, Ada took a different approach to self-care by focusing on a stretching session with her friends. She dedicated time to focusing on herself, improving her flexibility, and releasing any tension from the weekend’s activities. It was a peaceful, refreshing start to the day. Afterward, she went on a walk to enjoy the fresh air and the sun.