Dear all,

This afternoon, we had an important session with the kids about Boundaries and Self-Care. We talked about how sometimes, to take care of our mental health, we need to say no—whether it’s going somewhere just to keep a friend company or having a conversation when we’re feeling stressed and need some time alone.

We explained that feeling good is key to handling everything life throws at us, and setting limits helps us recharge and stay balanced.

After the -successful- discussion, the kids filled out a worksheet where they wrote down their daily activities, what makes them more or less happy, so we could see and analyse how it affected to the perspective of their days!

The Champs des Bois team 🏡