This evening, we were thrilled to launch Wellbeing Pillar 3: Building Positive Relationships —an essential part of fostering strong, supportive, and meaningful connections. To kick off this journey, our first topic focused on Building a Positive Relationship with Myself.

Before we can build positive friendships, we must first develop a healthy relationship with ourselves. Self-awareness and self-acceptance are the foundation for how we engage with others. Understanding our strengths, values, and emotions allows us to form relationships that are authentic and fulfilling.

Our relationships with others often reflect how we see and treat ourselves. By cultivating self-compassion, setting healthy boundaries, and embracing who we truly are, we create the space for positive, genuine friendships to flourish.

This was just the beginning of our journey through Pillar 3, and we look forward to exploring more ways to build and maintain meaningful friendships in the weeks ahead. Stay tuned!