Movie Night

This Thursday we will be hosting a Movie Night for the students. Our first movie night will be The Social Dilemma.

‘Set in the dark underbelly of Silicon Valley, The Social Dilemma fuses investigative documentary with enlightening narrative drama. Expert testimony from tech whistle-blowers exposes our disturbing predicament: the services Big Tech provides-search engines, networks, instant information, etc.-are merely the candy that lures us to bite. Once we’re hooked and coming back for more, the real commodity they sell is their prowess to influence and manipulate us’ (IMDB.com)

Weekend Activities

We had another fun-filled weekend of activities on offer. This weekend included Tennis, Crossfit, Horseriding, Hip-Hop, Volleyball, Climbing, Biking, Golf and a day trip to Montreux.

The Leman boys represented well again.

 

Wellbeing Pillar 1 – Community Project

We launched our Community project two weeks ago and the boys have been working incredibly hard to do their extra steps! As a reminder, we committed to walking an additional 1,000,000 steps over and above what we normally do in the day. This works out to be an additional 16km each, that we all have to walk.

This is part of us all trying to improve our exercise and recognising the benefits of doing so. It also highlights to the boys that walking 16km is the equivalent to burning 500 – 700 calories. And there are 500 calories are in a Big Mac which equals a lot of walking just to burn that off.

In addition, we promoted our community links by fundraising for ESCA to raise money for their Cancer Support initiatives in Geneva. You can help us support this great charity and give the students an extra purpose to do their steps.

Wellbeing Pillar 1- Emotional Wellbeing

As part of our Wellbeing Programme, we are covering the topics of Sleep, Nutrition, Exercise and Emotional Wellbeing. Our aim is to cover these topics within the House in our weekly meetings. However, for Emotional Regulation we had Jody our Boarding Counsellor lead us in a Workshop. This helped us to reflect on stress points and triggers in our lives and to identify what kind of response we have to this.