We launched our Community project two weeks ago and the boys have been working incredibly hard to do their extra steps! As a reminder, we committed to walking an additional 1,000,000 steps over and above what we normally do in the day. This works out to be an additional 16km each, that we all have to walk.
This is part of us all trying to improve our exercise and recognising the benefits of doing so. It also highlights to the boys that walking 16km is the equivalent to burning 500 – 700 calories. And there are 500 calories are in a Big Mac which equals a lot of walking just to burn that off.
In addition, we promoted our community links by fundraising for ESCA to raise money for their Cancer Support initiatives in Geneva. You can help us support this great charity and give the students an extra purpose to do their steps.