Tonight we were happy to have Ms Kata and Ms Dace offering  fulfilling practices on how to take care of our skin and how to use wisely makeup so we can feel and look flawless.Thank you Ladies for this amazing workshop.More to come from those two…

May you continue to improve as a person with each passing year.

Wishing you a very happy birthday.

Tonight during our house assembly we were delighted to have with us  some of our mentors and prefects who enthusiastically shared their experience in CDL, spoked about the difficulties they faced  when  they first arrived and shared  ideas and practices which boosted the confidence of our girls.They also reassured them  that they will stand by them whatever they may need.We could not be more proud of them.

A new initiative launched yesterday ,where a network of today’s most influential figures across business, arts, politics and more will donate some of their valuable  time , open up their thoughts and curious-fuelling experiences to our students and CDL community.

Yesterday we were privileged to welcome Mr Edward GIRARDET who gave an inspiring speech about his life and work.We were all urged and motivated to write as much we can,express ourselves and feelings,take nothing for granted, search,question and think.

In our wellbeing session tonight we covered the vital issue of sleep and how the lack of it can severely affect our health.

The girls were motivated at the end to do an experiment to find out if they actually have enough sleep.

Along with nutrition and exercise, good sleep is one of the pillars of health.

You simply cannot achieve optimal health without taking care of your sleep.

A place all of our girls enjoy and cook often, inviting friends and spend quality time with nice food.

Plum pie and plum jam…yes

Numerous studies have shown the importance of Dog Walking. Benefits include improved cardiovascular fitness, lower blood pressure, stronger muscles and bones (built up by walking regularly), and decreased stress. A regular walk is vitally important for your pet’s health too..We offer our boarders this unique experience ,to Have fun with Dixie.This afternoon Kate took her for her walk and hey both enjoyed it endlessly. 

For our wellbeing day we tried a spanish merienda full of colours and fruits.

We cut the fruit and spent time together trying to introduce and know Alty, our new Portena girl 🙂

We did banana, apple and 100 % chocolate shake. Of course SUGARFREE ; )

We enjoyed it outside in our wonderful terrace.

Our new student Sofia is ready for Discovery Days with her roommates 🙂