Another success for our boys at the Climbing Club this time uniting themselves as a team and helping eachother. The boys encouraged one another to push themselves to new limits making sure to listen to the instructors guidance.

Today we worked on body position, straight arms and using leg muscles more than pulling with their upper-body. The boys noticed how quickly they were getting “pumped” forearms (muscle fatigue and cramps). This correction will help them use bigger, more powerful leg muscles, preserving their arms to ultimately be able to climb for longer sessions.

Great job Fede, Artem, Kenneth & Petr!

All the crew on the wall, minus Petr..he was doing his own thing when we took this pic.