A huge thank you to our two student wellbeing advocates – Marcelo and Aijuka

This evening they delivered a session to the rest of the students in Léman, focusing on how a healthy sleep routine will benefit us in our everyday lives.

A crucial part of this pillar will be to help the students by providing them with tools to get a better quality of sleep. A good sleeping routine has been proven to have a positive impact on one’s overall well-being. 

We have challenged our students to participate in the ‘Sleep Better Challenge’, and they should try to achieve at least one of the 5 tips listed.