We’ve kicked off our third Wellbeing Pillar in Terray, focused on building positive relationships with ourselves and others. In this first week, we discussed how being kind to ourselves in our inner dialogue can improve both our wellbeing and relationships.
After a short video and lesson, the girls wrote their names inside a circle on paper, listing the roles they play and the positive traits they embody. They did a wonderful job recognizing what makes each of them unique and special. Then, each girl received a photo of another girl, wrote two compliments, and returned them.
These activities were a great way to reinforce the importance of self-love and recognition, as well as the power of positive reinforcement within a community. It was a wonderful reminder of how we can uplift ourselves and others in meaningful ways, setting a strong foundation for the next two weeks to come in our exploration of healthy, positive relationships.
