What better way to spend a Saturday morning than to go for a bike ride through forests and alongside rivers.

It has been a busy start to this school year, and now we have reached the halfway point of the first term, it is a good time to get outside, unwind and switch off.

We embraced the fresh air and the beautiful nature, and we worked very hard physically. All of these factors form an extremely beneficial combination for our Wellbeing. Activities such as this one is perfect when nurturing our healthy bodies and minds.