After a good workout, steak was on the menu to build those muscles

It did look good.

The brain needed to be well fed for the Math Yoehi was helping Zen with!!!!

Thursday night football before the weekend is always full of students

Students working hard on the bikes and cross trainer

Mike was working up an appetite in the the gym, doing a bit of air boxing

The leaves may be changing colour, but the blue sky never falters

The Swiss alps raise up from Lac Leman and reach out into the distance

Clouds sit above Lac Leman