Wellbeing – Sociability

Today our students worked in groups and analyzed the advantages and disadvantages of working in a group and individually.

They also explained what kind of skills we need and develop in both of the circumstances.

We also spoke about the different stages of how to improve our social skills (Inner-self, outer-self, one on one on one & group interaction). We closed the session with 10 minutes of deep breathing and relaxation.

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