Tonight we launched Pillar 3 of our Wellbeing program Building Positive Friendships and Relationships

Building Positive Friendships is a crucial pillar of overall wellbeing. Positive friendships provide a support system, foster a sense of belonging, and contribute to a fulfilling life. To identify characteristics of positive friendships, one should look for qualities such as trust, mutual respect, open communication, and shared values. Genuine friends uplift and inspire, offering empathy in times of need and celebrating successes. Recognizing the importance of these traits can help individuals cultivate and sustain meaningful connections, ultimately enhancing their overall wellbeing. The takeaway point for this week is Identifying characteristics of positive friendships which are built on a foundation of trust, respect, and shared values, fostering a supportive environment.