Positive benefits of dog sitting ๐Ÿฆฎ๐Ÿšถ๐Ÿปโ€โ™€๏ธ

Getting out of one’s own daily routine is very important for mental and physical health and Hanna has found a great relaxation habit: going out with a sweet dog called Dixie four/five times per week.

Indeed spending time with animals not only is incredibly therapeutic but it also helps to reduce stress and facilitate social interaction.

Positive and inspirational initiatives in New Portena ๐ŸŒˆ๐Ÿ’“

Since the beginning of the school, we have done our best for creating an uplifting and motivational atmosphere inside the House and among the girls by sending them self-reflection good morning and good night messages in different languages as well as with “take a smile” and “take a hug” post-it which can brighten students’ days.

Positive and inspirational House decorations in English and French are the news of 2024!

If these initiatives piqued your curiosity, you will find all the details below ๐Ÿ™‚

ย ย 

 

Second ski weekend: sporty and happy moments in Crans Montana! โ„๏ธ๐Ÿ”๏ธ๐Ÿฅฐ

While all the other girls of New Portena were enjoying the second ski weekend in Leysin, Paulina, Melissa, Ana Cristina and Maria Fernanda spent two sunny ski days in Crans Montana.

This video captures all the fun and excitement the girls had during this trip ๐Ÿคฉ๐Ÿค—

๐Ÿ‚ New Portena’s Ski Weekend Fun in Leysin! โ›ท๏ธ

This past weekend, the Grade 9s and 10s of New Portena embarked on an exhilarating journey to Leysin, where sunny skies set the stage for a winter wonderland adventure. They tried skiing, snowboarding, and even ice skating. To chill out, some of the girls relaxed in the thermal baths. It was a weekend full of snowy adventures and big smiles! ๐Ÿ˜Žโ„๏ธ #SkiFun #NewPortenaSnowTrip

 

First ski weekend of 2023/2024 academic year โ›ท๏ธ๐Ÿ‚๐ŸŽข

Igloo building and excursion to Glacier 3000 are just a few of the original and unique experiences that girls from New Portena made during the last ski weekend in Leysin: if you are curious, do not hesitate to watch this video ๐Ÿ™‚

๐ŸŒˆ Exploring Friendship Within: New Portena’s Week of Self-Reflection ๐Ÿค”

This week at New Portena, our attention turns inward as we delve into self-reflection on our qualities as friends. Every girl took a moment to ponder and articulate the essential qualities they seek in a friend. ๐Ÿ’–๐Ÿ‘ญ #NewPortenaJourney

๐ŸŒŸ Nurturing Positive Friendships at New Portena Boarding House ๐Ÿค

In Collรจge du Lรฉman’s 2024 second semester, New Portena Boarding House introduces the third pillar of its Wellbeing Program: Cultivating Positive Friendships.

Emphasizing mutual respect, open communication, shared values, and healthy boundaries, we guide students in building connections that endure. Conflict resolution skills are honed to transform challenges into opportunities for stronger bonds.

Join us in creating a supportive environment for lasting, meaningful connections this semester. ๐Ÿกโœจ