Wellbeing pillar 1

After talking about healthy food and good sleep, in this weeks wellbeing session we talked about screen time before bed. We talked about the effects of screen time on our physical and mental health. Because of these effects we decided to not watch TV anymore for an entire week. There were screams of shock in the house when we announced this, but the children came up with some nice alternatives for the evenings. Next week we will paint, play hide and seek, boardgames etc. instead of watching TV.

 

Miss Cooper Came to Visit Us!

Today after school Mikaela and Zhiyu’s Grade 4 teacher Miss Cooper came round the house to visit us. Miss Cooper was super helpful with the children’s homework and was impressed when the children showed off their bedrooms, the house and the big garden!

Thank you for coming round to spend some time with!

Mountains and Smiles

We arrived back to the Boarding House this afternoon after a fantastic weekend. We are all very exhausted from such an active weekend in the mountains and the children are having an early night so they can be rested and ready for school tomorrow.

  • Mikaella joined me in the climbing activity and did a super job! She managed to do indoor climbing and outdoor climbing. At the beginning she was a bit hesitant and it took her a while to feel comfortable on the wall. After she was comfortable, she was up and down enjoying herself a lot.
  • Nicholas thoroughly enjoyed his activities this weekend. It has been a great experience and a nice way to bond with students from different Boarding Houses. We spent a lot of our time with the 2 Middle-school Houses, the boys from Concha Blanca House and the girls from Old Portena House, Nicholas mixed really well amongst all the children. On his Acrobranche activity he had fun and Mr. Max who went with the group explained to me that he had a little fall (completely safe and no injuries) but that it didn’t dent his confidence and he continued to enjoy himself.
  • Zhiyu really impressed us all this weekend, not only was he helpful, polite and kind to others but he showed great team spirit and was really brave in his mountain biking activity. He was praised for his bravery from his Activity Leader.
  • WOW – What an incredible weekend for Liam! He has come back saying that it was the best weekend ever. He joined Mr. Rob and a group to do the overnight hike to Glacier 3000. This is such an achievement and he is very proud of himself as we all are super proud of him for having such great positivity and spirit.
  • Matvei went with Nicholas to the Acrobranche activity and said his favourite moment of the whole weekend was when he had a pillow fight with Zhiyu and Nicholas on Saturday evening after the disco!

Trip to Lausanne

Today, Liam and Zhiyu went to visit two museums in Lausanne: the Vaud Geology Museum and the Olympic Museum. In the first one they found some crystals, dinosaurs and other fossils. In the Olympic Museum they became athletes themselves in front of a green screen after learning all about them.

Red Hoodies

We are very happy to show you our brand new house hoodies. This year we went for red, a warm and bright colour that perfectly reflects the mood of our boarding house 🏡.

Even if it’s not cold yet, our students enjoy to hang out in it while playing board games and drink cup of tea before bed time.



Wellbeing pillar 1

Today we had another house meeting where we talked about healthy bodies and healthy minds. Last week we discussed the importance of a balanced meal. This week we focused on sleep. We asked the children to draw the activities in their day twice: once with enough sleep and the other with too little sleep. Want to know what a sleepy breakfast and lazy football look like? Try to find them in the drawings below!