Today we were informed that Rei has been accepted into CDL‘s National Honor Society (NHS), we are extremely proud of her!
-Terri, Sarah, María and Marie
As every weekend, we had lots of activities to enjoy!
Amaliya joined her weekly horse riding lesson; Coco and Sara attended the Munich Philarmonica Orchestra’s concert in Geneva; Rei, Ana and Coco did meditation; Luisa, Yvonne, Anna, Sofiia, Samira and Anastasiia baked apple pastries, and many of the girls visited the rainy Geneva on Saturday for some lunch and shopping.
Terri, Sarah, María and Marie.
Tonight we had a small cooking session in the theme of the first pillar “Healthy body and mind”. Together we made granola bars, avocado on toast and banana/avocado smoothies!
Terri, Sarah, María and Marie
We are now approaching the third week of delivering the first pillar of our wellbeing programme in our Boarding Houses – ‘Nurturing Healthy Bodies and Minds’.
Throughout this pillar we will be ensuring our students understand the importance of taking care of our bodies and our minds in our day to day lives. Furthermore, we will be highlighting sport participation, sleeping patterns, nutrition and relaxation methods, as sub topics. With the students, we will discuss and discover how all these could play a key role in maintaining a healthy balance.
This week we will be asking the students how a healthy balanced diet can help with sports performance, as well as academic performance, brain development and growth. We will show the videos below to the students.
Timur and Antoni are the student wellbeing advocates for our Boarding House and they will be presenting in our wellbeing session again this week. They will be sharing their experiences and answering a range of questions regarding the importance of good nutrition for sports and everyday life.
Here our some recent photos of some healthy dishes that we have served to our students in the Dining room. Please feel free to visit the Dining at CDL Blog Page following this link: https://blogs.cdl.ch/diningatcdl/