At this month’s boarding assembly, Darina and Miss Perrine presented the second part of the Well-Being Pillar; Healthy Bodies and Minds. Their presentation highlighted the importance of staying active and moving our bodies. To make it even more engaging, they prepared a video that showcased how sports and physical activity contribute to both our physical and mental health.

The video was a great reminder of how important it is to incorporate movement into our daily routines. It inspired everyone to get moving and prioritize physical activity for a healthier lifestyle. Thank you, Darina and Miss Perrine, for sharing such an energetic and motivating message!

Best,

Portena team!