We have new games just arrived for New Portena girls.
Are you ready for the weekend?
Tonight during our house assembly we were delighted to have with us some of our mentors and prefects who enthusiastically shared their experience in CDL, spoked about the difficulties they faced when they first arrived and shared ideas and practices which boosted the confidence of our girls.They also reassured them that they will stand by them whatever they may need.We could not be more proud of them.
A new initiative launched yesterday ,where a network of today’s most influential figures across business, arts, politics and more will donate some of their valuable time , open up their thoughts and curious-fuelling experiences to our students and CDL community.
Yesterday we were privileged to welcome Mr Edward GIRARDET who gave an inspiring speech about his life and work.We were all urged and motivated to write as much we can,express ourselves and feelings,take nothing for granted, search,question and think.
In our wellbeing session tonight we covered the vital issue of sleep and how the lack of it can severely affect our health.
The girls were motivated at the end to do an experiment to find out if they actually have enough sleep.
Along with nutrition and exercise, good sleep is one of the pillars of health.
You simply cannot achieve optimal health without taking care of your sleep.