This morning, Jaime and I sat with the Concha students and discussed the first pillar of our Wellbeing Programme. We talked about the importance of rest, sleep and meditation, and the boys were extremely interested in this topic.

We also discussed nutrition and hydration, and the importance of having a balanced heathy diet, for their growth, health and the benefits this will give them at school and later life:

Today, we visited the HQ of FIBA, the governing body of Basketball. There, we visited the museum and even played basketball outside.