Happy Birthday Amir

Special day to Amir today. Turning 17 is a landmark and after celebrating with his friends, he got the traditional chocolate cake.

Lots of things to celebrate in his life. He is our Head Boy, Piano magician, brilliant in academics… and a source of energy and joy on a daily basis.

We can only wish for him to continue like this.

Happy Birthday Amir. We wish you lots of joy.

 

Happy 17th Birthday Dmitry

Dmytry, our guitar hero, turned 17 today and after a nice meal out, we gathered his closest friends for a mini celebration in the House.

Chocolate cake and good moments were part of the celebration.

We wish you the best Dmitry 🙂

Nurturing Healthy Bodies and Minds – The Sleep Challenge

Last week, our student Wellbeing Advocates introduced the Sleep Challenge to all the other students in Léman Boarding House, as part of the first Wellbeing Pillar. The aim of this challenge was to highlight the importance, as well as the benefits, of a good nights sleep in our everyday lives.

One of our senior students, Jinwoo in Grade 12, wrote some feedback about how he felt after participating in the challenge. Here’s what he said:

Hi, this is my personal feedback for the well-being challenge. The most effective method for me to improve my sleep quality was by not being in front of the screen for 30 minutes prior to sleep. In my experience, the more time away from screen the better I felt throughout the day. However, considering the fact that I usually have to do the schoolwork until late (with laptop), 30 minutes is a reasonable time in my opinion. Meditation helped me as well. I’ve always done it occasionally throughout the day but I discover that it also improved the quality of my sleep. I didn’t try warm milk before bed because I have to brush my teeth afterwards which would wake me up anyway. Stretching didn’t help me with sleep for me personally because it woke me up due to the pain”.

Teachers visiting the House

It’s great to have visitors in the House, particularly if the visitors are the High School teachers who came to the House to visit the new Léman facilities and share some pleasant moments with our boarders in a relaxed and classroom free atmosphere 🙂

This initiative always produces good results as it allows teachers to see the boarders “at home” while the students get to see more the person, than the teacher they have in the classroom.

Here are some snapshots of these good moments.

This weekend’s wonderful activities

This weekend we had a wide variety of activities. Our students have been to the climbing wall, driving go-karts on an indoor circuit, they have also had tennis and cooking lessons in our facilities and many more activities. We are still taking advantage of the good weather to do some paddle boarding on the lake and running around the campus. For the first time we have also been able to play paddle tennis.

Planespotting

Stefan, passionate about photography and aviation. In his free time Stefan loves to visit the airport and photograph airplanes, landing, taking off or taxiing…

A lot of talent indeed. We are looking for more photos and wonderful views.

 

Wellbeing Pillar 1 – Nurturing Healthy Bodies and Minds

A huge thank you to our two student wellbeing advocates – Marcelo and Aijuka

This evening they delivered a session to the rest of the students in Léman, focusing on how a healthy sleep routine will benefit us in our everyday lives.

A crucial part of this pillar will be to help the students by providing them with tools to get a better quality of sleep. A good sleeping routine has been proven to have a positive impact on one’s overall well-being. 

We have challenged our students to participate in the ‘Sleep Better Challenge’, and they should try to achieve at least one of the 5 tips listed.