Wellbeing programe – First Pilar

Tonight at our weekly meeting we had the opportunity to reflect on paper about this first pillar of our wellbeing program. The girls have written about how their friends and the people around them have a positive impact on their healthy balanced lifestyle regarding nutrition and physical activity.

An active weekend

Even though the weather has become a bit grey and wet, our weekend has been very active. Our girls have participated in different activities, such as running club, tennis or golf. Of course, we have also been delighted by our Sunday’s brunch to recover.

Wellbeing Session

Today in the Wellbeing Session, we had discussed how to have a healthy balanced diet and how it could help in our lives. Also, the girls had enjoyed a very relax meditation to help them to regulate stress.

 

Helping our community

We had had a very solidary weekend. Our girls have had the opportunity to help in different initiatives. Thank you girls for this important mission and give your time to the community.

Martina and Zia joined the lake cleaning in Geneva

Gia and Zia helped to clean our neighbourhood and School area.

Mexican Night

Every Wednesday we enjoy our International Night and we have the chance to taste different flavours of different countries.

Tonight we have had the Mexican Night!! It was delicious and the girls have enjoyed so much!!

Incredible Mountain Weekend Orientation

First Mountain Weekend in Verbier. Our girls did Rope Course, Rock Climbing, Overnight Hiking, Multi- sports and they had a lot of fun while doing it. The girls enjoyed that there was a wide variety of activities to choose from. The experience bounded them closer . In addition, they had more time to spend with their classmates and got to know their them a bit better.

Overall, each one of the girls enjoyed the trip very much. All of the girls are looking forward to the future mountain weekends with CLD

House Competition

Our brave girls have fought today to win the Sport Competition. It has been amazing to see how this group is becoming a family and how the House spirit has united them today. The result doesn’t really matter, but they have proved they will be great competitors this year!