This weekend, our girls made the most of their time off with different activities that not only challenged them physically but also helped them unwind and recharge for the upcoming week.

First up, Marina was all about body shaping. She dedicated her Saturday to a full-body workout session with a mix of strength training and cardio. She made it a point to challenge herself with some new exercises. It was a great way for her to release stress and feel empowered, and she’s excited to continue with her fitness journey.

Sofiia, on the other hand, found her active moment at the tennis courts. She relished the chance to improve her serve and footwork while enjoying some healthy competition. It’s not just about the sport for Sofiia; it’s also about the laughter and camaraderie that comes with it.

Lastly, Anna set out on a solo running adventure early Sunday morning. She loves the freedom running offers, and this weekend she pushed herself to complete a new personal best on her usual route. Running gives her a sense of clarity and peace, and she often uses this time to clear her mind or listen to her favorite podcasts. The fresh air and calm atmosphere made for the perfect way to start the day.

Whether it’s shaping up, hitting the tennis court, or running solo, each of the girls embraced their individual activities, making the most of the weekend to stay fit, have fun, and foster a sense of personal achievement.

Lots of Love,

Yewande & Aida