End of Year – ‘No-Stress Campaign’

It might seem like there’s no time for exercise during the exam period, but it is widely believed that taking time to fit in some movement can have immense benefits!

  1. Exercise relieves anxiety and stress
  2. Exercise improves memory retention
  3. Exercise increases focus and concentration
  4. Exercise boosts your energy

For this reason, ‘May Fitness Challenge’ was back again this year! Since the beginning of this month, we have had daily fitness challenges for the Boarding community. Each day, students were encouraged to take part in various exercises and compete against fellow boarding students.

The winners of the daily challenges in each House were rewarded with privileges, and there was also a prize for the student who participated in the most challenges throughout the month. The main goal of this initiative was to provide our students with a chance to have fun and briefly disconnect from the pressure and stress they may be feeling due to their exams. Congratulations to all those actively engaged in this campaign!

In addition to the daily fitness challenges, our girls have been regularly attending the weekly “Fitness,” “Bodyshaping,” and “Stretching & Relaxation” sessions on campus, which also take place on weekends.

International Day

Today we have celebrated International Day in CDL. A very important day for us to celebrate in our community. The girls have volunteered to help and had so much fun. Thank you girls for your support in this important day.

Study Breaks: The Delightful Escape of Baking and Cooking

Taking a break from studying to indulge in some culinary adventures can be a refreshing and enjoyable way to recharge someone’s mind and nourish their soul. Not only does it provide a much-needed escape from the stress of studying, but it also offers a creative outlet and a chance to explore new healthy flavors and recipes. The act of baking is a multisensory experience. It allows our girls to focus on the present moment immersing themselves in the task at hand. Not to mention, the rewards of their culinary efforts are simply delightful. Whether it’s enjoying a warm slice of homemade blueberry pie or sharing a meal with the rest of the House, the joy of creating something with their own hands is unparalleled. 

A big thank you to Ms. Sarah for sharing her passion for baking with our girls during the two weekends she spent in our House!

The highlight of our cooking adventures in these past two months was our pizza making session, led by Martina, our one and only Italian cook of the House! 

 

                       Our last family-style dinner in the House with Regina and Eva!

 

 

Celebrating the End of Grade 12 Exams

Congratulations to all our boarding students of Grade 12 on completing their exams! 

As the curtains draw to a close on the Grade 12 end-of-year exams, we want to extend our warmest congratulations to Eva and Regina who have both persevered through countless hours of studying, faced challenges head-on, and demonstrated unwavering determination throughout this academic journey.  

Dear Eva and Regina,

Now that the exams have come to an end, it’s time to take a moment to reflect on how far you have come. Regardless of the outcomes, know that your efforts have not gone unnoticed. The knowledge you have gained, the skills you have honed, and the personal growth you have experienced are all invaluable. You have shown immense growth not only academically but also as individuals ready to tackle the challenges of the world. As you await the results, remember that they are just one part of your journey. Embrace the valuable lessons you have learned, cherish the memories made, and hold your head high knowing you have given your best! 

Best, 

Eirini & Aida

 

“We keep this love in a photograph”…

Dear girls,

It was such a privilege for me to be your House Parent for a few months, and it has been an incredible journey! Watching you grow, mature and work hard to achieve your goals has been one of the most rewarding experiences of my life.

I remember the day I came into the House and I met all of you. It was such a big adventure for all of us to learn to know each other after a few months with another House Parent. Thankfully, we became a wonderful team and I enjoyed each moment with you… Even if living every day together was not always so easy! I am proud of you and the progress you have made.

It is time now for me to say goodbye. I know that transition might be challenging, but I am confident you will handle it easily.

Please, remember all the values we have instilled in this House. Always be kind, compassionate, and respectful towards others. Pursue your dreams and your goal with determination as you did for the past few months! And above all, never forget that you are strong and capable!

Nawel.

What if happiness was just a slice of pizza?

Tonight was a special night. It was my last night as Louis Yung 7 House Parent. We decided to celebrate our last evening together with a pizza party! Because… Who doesn’t love pizza?

As you may see, we had so many choices and it was nice to spend a good moment together! It was the opportunity to forget about the stress and the anxiety of the exams that are coming soon.

 

March Weekend Recap: Boarding House Fun and Activities!

Weekend activities are an integral part of the CDL boarding experience, offering our girls a chance to unwind and explore their interests outside of academic pursuits. In March, a diverse range of activities were offered on and outside campus that catered to a variety of interests and hobbies. The weekend activity schedules with all the options can be found below.

‘Bodyshaping’ and ‘Stretching & Relaxation’ have been by far the two most popular ones for the girls in our House this month. It appears that they have come to understand that physical fitness is essential for a healthy lifestyle and that attending such activities on a weekly basis helps them stay active and maintain their physical health. These classes are taught by Ms. Linda, an experienced instructor who guides students through various exercises and stretches that help improve their flexibility and muscle tone.

As we head into our two-week spring holiday, here’s a look at some highlights of our past few weekends at Louis Yung 7.

Ice Skating – Marusya & Gia

Talent Show

On Tuesday, the girls took part in the Boarding Talent Show, a special event that brings together the entire Boarding community and showcases diverse skills and talents of our students, such as dancing, acting, singing, doing magic tricks, or playing instruments. The girls had the chance to perform, as well as enjoy the performances and acts of their fellow boarders. The Louis Yung 7 unicorn dancers came 4th place, after receiving 100 points, based on three criteria: creativity, participation and performance!

 

Behind the scenes: Due to their academic commitments at this time of the year, finding time to rehearse and putting a performance together was definitely a challenge, but we are very proud of the girls for having managed to do so, with success. During our rehearsals in the House, not only did we have a lot of fun, but it was a great opportunity for them to bond even more, by collaborating, exchanging ideas, and helping one another. Thank you, Stacy, for taking the lead. Your enthusiastic spirit was much appreciated!

A big WELL DONE to everyone! It surely was a memorable and enjoyable experience for the entire boarding community!

Wellbeing Pillar 4 – Online Safety

The fourth pillar of our wellbeing programme is concerned with Online Safety. For this particular pillar, Regina, our advocate, has been leading the discussions during the wellbeing meetings in the House. 

1.Online Life vs Real Life 

Our first takeaway point for this pillar was Online life vs Real Life. So, during the first wellbeing session, Regina hosted a quiz in the House to get the girls thinking about their internet and social media usage. How much time do we spend online daily? How do we choose to interact with friends? Do we live in the moment, or through a lens? Do we use our phone at night?’ etc. Also thinking about the balance we have in our lives between time spent online and the elements of Pillar 1. Once the girls completed the poll, the results were shown and an interesting discussion followed, with the girls agreeing that finding a balance between online and offline activities can help them have meaningful relationships and maintain good mental and physical health. The last part of the first session included signing up for a Phone Detox challenge that Regina proposed, and the girls agreed to give it a try for a week! 

2. Scams, Security, Identity theft  

The topic of the second session on Online Safety was ‘Scams, security, and identity theft’. Regina delivered a presentation on how to safely navigate the worldwide web and how to protect ourselves by identifying scams. In this digital age we all live in, awareness of the different types of online scams is absolutely necessary. Taking precautions means that our online personal information can be protected to a greater extent. The girls were engaged in a Kahoot quiz on online safety.

Some of the questions they had to think about were: ‘What is the strongest password? When shopping online, which payment option is generally the safest? What does “Accept all cookies” mean? What is catfishing? What is the best way to know if a website is secure? How can you be found online?

Regina then shared some videos with the rest of the girls related to Social Media Safety Tips and how to prevent identity thefthttps://youtu.be/vPlWDFtP0T0,  https://youtu.be/zq8ErbZzcbI