Sharing is caring

Today we gathered around the kitchen and prepared a delicious meal for the whole house. All the girls from the house have cooperated, together, to prepare a salad, two omelettes and two lasagnas. They chopped the vegetables, fried and boiled the ingredients and also helped with the table set up.

In the end, we had the meal sitting all together and enjoying this valuable moment, laughing and chatting, sharing and caring because at the end of the day, that is what matters. Thanks to all of them for being so cooperative and helpful.

 

 

A Lebanese dinner in our House

Tonight we have improvised a House dinner, as we received a nice present from Gia’s family: local and homemade Lebanese food. It was delicious and we also enjoyed nice and intense conversations to get to know each other better and celebrate Aída’s birthday with a lovely cake. The “Happy birthday” song was sung in 8 different languages!! It has been a very nice evening with a great family ambience.

Wellbeing programe – First Pilar

Tonight at our weekly meeting we had the opportunity to reflect on paper about this first pillar of our wellbeing program. The girls have written about how their friends and the people around them have a positive impact on their healthy balanced lifestyle regarding nutrition and physical activity.

An active weekend

Even though the weather has become a bit grey and wet, our weekend has been very active. Our girls have participated in different activities, such as running club, tennis or golf. Of course, we have also been delighted by our Sunday’s brunch to recover.

Wellbeing Session

Today in the Wellbeing Session, we had discussed how to have a healthy balanced diet and how it could help in our lives. Also, the girls had enjoyed a very relax meditation to help them to regulate stress.