Last academic Pillar 5 will focus on TIME IN!

This pillar allows students to reflect on what they experience in their own inner world, which includes their feelings, thoughts, perceptions, memories, beliefs, hope, dreams, desires, motivations, longings ect… these feelings can occur even without them being aware of it. The lack of self-awareness entails the failure to see the patterns in our behaviors and thinking. As a result, we risk making choices that are not aligned with what we really are and with what we really want. When we develop the habit to pay attention to these inner experiences we become more self-aware. This can help us have more control over the decisions and choices we make preventing us from being at the mercy of our own feelings, desires and external negative pressure.

This is a very powerful exercise that will support students to make safe and responsible choices.

Tonight we have received our dinner in the Boarding House. It has been Tacos Night! It was delicious and the girls loved it! We didn’t leave anything on our plates. Thank you!

This sunny weather has inspired Varya today to collect some mint and flowers in our garden to create a refresh and beautiful virgin cocktails for us in the House. Varya is very creative and she has prepared this lovely drink tonight. Thank you Varya!

Tonight we have had our weekly international dinner in a different way. We have had a Food Truck on campus and we have enjoyed the lovely weather we have this spring. It has been great and students have enjoyed a lot!

Our International dinner this week has been Japanese. The delicious oriental tradition that our students love. Thank you to our kitchen staff for such a lovely evening!

A busy weekend for our students studying hard and preparing for the approaching exams! however, we managed to find some time to enjoy the weather in our amazing outdoor garden, the girls joined in this Sunday, the sound bath workshop to unwind the stress cumulated throughout the week. We also took part in May fitness challenge highest score of jumping jacks performed by Petra 61 jumps in 30seconds Sophie scored 47 jumps and Rym 43 jumps. It was a nice moment shared with the LY7 girls, creating lots of memories before end of term.

We are back and receiving our girls back from Easter Holidays! Sweet back home to welcome them 🙂

We are finishing our Wellbeing Pillar 4 based on Online Safety.

As conclusion of the Pillar the girls have decided to create a Poster with their own ideas and great reflections on it that we also discussed during our last meeting.

We couldn’t make the Phone Detox, but it was very nice to make them aware of the little accomplishments they can do to don’t be so dependent on devices. Each of the girls checked their daily and weekly activity on the phone and we had some surprises! It was great to reveal and share all together putting some attention on our Wellbeing.

Lovely dinner at home, the lasagna, salad and desert were delicious!!! we truly enjoyed sharing this moment together. Thank you to our great chefs and to our boarding staff for organizing this meal.