As every Saturday, our girls today enjoyed a shopping afternoon in Geneva, the perfect way to relax and disconnect after a long week in school 😁 Today they took advantage to enjoy the delights of French and Japanese cuisine, and even did some shopping to cook at home!
Friday wellbeing – drawing meditation
For our wellbeing session of today we proposed a drawing meditation to our girls. First, they closed their eyes and tried to be aware of their bodies and emotions. After, they drew freely with their eyes still closed listening to the meditation guide. Finally, they started filling their drawings with the shapes that expressed best their present state. We love the results 🙂