Wellbeing Session Three

On Sunday night we continued developing our Wellbeing Program. The boys participated in a brainstorm that Mr. Erik prepared. Mr. Erik proposed many different questions looking for answers about how we could improve our wellbeing in terms of exercise, rest time or organisation, that also affects our daily wellbeing. We listened carefully to the different and interesting answers of the boys and we took note as well of the different suggestions that they proposed.

Mr. Jaime

Wellbeing Session Two – The Importance of Exercise

We are very lucky to have an active and health aware group of students, however it is always important to remind and educate our boys about the importance of having an active lifestyle.

In this session, we had a 30 minute meeting about why it is importance for the boys to take advantage of the facilities we have at Collège du Léman and the local area as a whole. We discussed the physical, psychological and social benefits of exercise. The boys had lots of opinions, insight and knowledge which was very pleasing to see.

After our meeting, we then left all our devices at home and went to play several sports on the campus, including Basketball, Badminton and Football. It was a really fun afternoon.

Mountain Weekend – Leysin

Last week, the whole Boarding Community travelled to alpine resort of Leysin to enjoy the beautiful scenary and to participate in mountain activities. These included Biking, Rock Climbing, Outdoor Living and Cooking, Orienteering and many more.