Wellbeing Pillar week 4 – Toxic Friendships & Relationships

Recognizing warning signs within relationships is crucial for maintaining healthy connections. Whether it’s a friendship or a romantic partnership, certain behaviors can indicate that the relationship may be becoming toxic. These signs include a lack of trust, breakdowns in communication, constant criticism, unbalanced dynamics, repeated boundary violations, lack of accountability, and feeling stuck in the relationship. By paying attention to these warning signs and trusting our instincts, we can protect our well-being and foster relationships that are supportive, respectful, and uplifting.

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