Pillar 4: Wellbeing – Healthy Bodies

During our wellbeing session, we talked about the importance of staying active and moving.
There are many benefits of physical activity, such as:
1-It improves mood and reduces stress.
2-It helps increase energy levels and concentration.
3-It strengthens the immune system.
4-It improves overall physical health.
5-It promotes better sleep.

There’s no doubt that incorporating physical activity into our daily routine has long-lasting benefits, helping us feel great, both physically and mentally. Staying active isn’t just an option; it’s necessary for a healthy lifestyle! 🌟💪

Cooking class with Chef Olivier 🍽️👩‍🍳👨‍🍳

One of the most popular weekend activities in our boarding community is cooking! .Chef Olivier delights us with his culinary expertise, sharing delicious recipes and helpful cooking tips. Heloisa especially enjoys attending these classes, learning little cooking secrets along the way. It’s also a wonderful way to relax and unwind after a busy week of classes and extracurricular activities.
Bon appétit! 🍽️👩‍🍳👨‍🍳

A Fun and Productive Weekend for the Boarders of Louis Degallier 60

This weekend was a perfect balance of relaxation, fun, and productivity for the boarders of Louis Degallier 60. With bright sunshine and pleasant weather, students took full advantage of outdoor activities, including an exciting climbing session that tested their strength and determination. Others preferred to stay closer to home, engaging in house games that brought laughter and friendly competition to the common areas. The warm atmosphere and shared moments helped everyone unwind, reinforcing the strong sense of community among the boarders.

Amidst the fun, students also dedicated time to their studies, ensuring they were well-prepared for the week ahead. Many took the opportunity to catch up on assignments, revise for upcoming assessments, and support one another in their academic work. This blend of recreation and responsibility made for an excellent weekend, leaving students refreshed and ready to take on new challenges. The positive energy and teamwork displayed throughout the weekend truly reflected the spirit of Louis Degallier 60.