Author Archives: blourido
Pillar 4: Wellbeing – Healthy Bodies
There are many benefits of physical activity, such as:
1-It improves mood and reduces stress.
2-It helps increase energy levels and concentration.
3-It strengthens the immune system.
4-It improves overall physical health.
5-It promotes better sleep.
Cooking class with Chef Olivier 🍽️👩🍳👨🍳
One of the most popular weekend activities in our boarding community is cooking! .Chef Olivier delights us with his culinary expertise, sharing delicious recipes and helpful cooking tips. Heloisa especially enjoys attending these classes, learning little cooking secrets along the way. It’s also a wonderful way to relax and unwind after a busy week of classes and extracurricular activities.
Bon appétit! 🍽️👩🍳👨🍳
Sunday Brunch
International Dinners at Collège du Léman: Iranian Evening – Happy Nowruz & Welcome Spring!
Tonight, we celebrated Iranian culture with a special international dinner at Collège du Léman. The event honored Nowruz, the Persian New Year, which symbolizes renewal and the arrival of spring. Students enjoyed an exquisitely prepared Iranian feast, immersed themselves in traditional music, and learned about the rich customs associated with this festive occasion.
Adding to the special atmosphere, we were delighted to welcome back a former student, Amirhossein, who kindly helped serve traditional dishes from his country.
What a magnificent evening to welcome spring!
March Boarding Assembly
Well-being Pillar 4, Healthy Bodies and Minds
As part of our Pastoral Program, we launched Pillar 4 of our Wellbeing Program, titled “Healthy Bodies and Minds,” during our weekly house meeting. This pillar focuses on Nutrition, emphasizing two key takeaways: First: Understanding calories and portion sizes. and Second: Making healthy food choices and staying hydrated.
During the meeting, we also watched a video in which students shared their thoughts on the importance of eating healthily, understanding daily calorie intake and portion sizes, and choosing nutritious meals. The video highlighted the significance of staying hydrated as well. Our House Rep, Jasmine, led this important discussion since she is one of the most passionate and health-conscious members of our house.
Click here to watch the video on healthy eating and hydration.