Europa-Park weekend!
Well-being pillar 5!
Last night during our House Meeting we discussed a few topics we needed with the girls and then we watched a video Mr. Salva sent to us to launch the last pillar of our wellbeing program.
We started the delivery phase of Pillar 5: Making Safe and Responsible Choices.
As announced during the Assembly the key take-away points will be:
Time in: how do you connect with inner world?
Attachment figures: how our attachment style influences the way we make our decisions?
This week we will focus on Time in!
What we experience in our inner world, which includes our feelings, thoughts, perceptions, memories, beliefs, hopes, dreams, desires, motivations, longings etc, can occur even without us being aware of it. The lack of self-awareness entails the failure to see the patterns in our behaviors and thinking. As a result, we risk making choices that are not aligned with what we really are and with what we really want.
On the contrary, when we develop the habit to pay attention to these inner experiences we become more self-aware. This can help us have more control over the decisions and choices we make and prevent us from being at the mercy of our own feelings, desires, and external negative pressure.
Oriental dinner for our special Wednesdays!
On Wednesdays, we get the opportunity to enjoy our international dinners. Yesterday we also had the choice to eat outside and enjoy this beautiful sunshine. Our girls made the most of the time with their friends to charge the batteries and get ready for this difficult exam period at the end of the School Year.
Sun and sand to start the week!
La côte d’Yvoire
Sunny Saturday at CDL
It’s another week-end at our boarding house, and as usual, the girls had a lot of different activities to choose from. Some of our girls went to play some tennis. Some went horseback riding. However, as usual, cooking is a winner !
And when you’ll see what they made, you will understand why.
This month is also the fitness challenge, and today’s challenge was made for one of our girls. They had to do uppy-keepys with a football… Chihana was so good at it, that she didn’t stop at failure, she stopped when she got to 1000 !
Some of our girls also went to Geneva. Perfect time for a bit of shopping, of course !
That’s it for today. Tomorrow, all of the girls will have the opportunity to visit the beautiful town of Yvoire ! And they will get there by… boat ! Pretty exciting, no ?