Happy holidays – look after your wellbeing

Happy holidays everyone. Enjoy the break.

Please look after yourselves and your families. Stay safe, healthy and happy.

Please use this time to remember your wellbeing. It is important now more than ever. Please make sure that you get plenty of sleep and rest, that you eat well, you get air and exercise where possible and you spend plenty of time away from the screens. Here’s a challenge for you: Send a picture of yourself reading a book in your homes or somewhere else interesting.

Take care, hopefully see you all very soon.

Rob, Antonio and Tarun

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